Helpful Links for Student Wellness

Anxiety

• Anxiety and Depression Association of America

• Positive Thinking Tools

 

Abuse

• Rape, Abuse and Incest National Network

• National Coalition Against Domestic Violence

• loveisnotabuse.org

• Illinois Coalition Against Domestic Violence

 

Critical Thinking

• criticalthinking.net

 

Depression

• Benefits of Positive Thinking

• Live Positive Way

• Centre for Clinical Interventions

• ULifeline

 

Exercise

• The Exercise Effect

 

Eating Disorders

• Building Body Acceptance

• Alliance for Eating Disorders Awareness

• National Eating Disorders Association

• Eating Disorder Hope

 

Learning Style

• How Do I Learn Best?

 

Mindfulness

• Live Positive Way

• Positive Thinking Toolbox

• Mind Tools

• Mindful

 

Nutrition

• FitDay

• Discovery Life & Health

 

Online Support Groups

• Positive Atmosphere

• Depression and Bipolar Support Alliance

 

Sleep

• American Sleep Apnea Association

• National Sleep Foundation

 

Study Tools

• Quizlet

• How to Study

 

Substance Use

• Substance Abuse and Mental Health Services Administration

• HelpGuide.org

 

Time Management/Procrastination

• Put Off Procrastinating!

• Time Management

 

Veteran Affairs

• Veterans Crisis Line