Rock Valley College
CEE Yoga


Yoga is for everyone!

Seeking to reduce stress and become a healthier you? Learn to incorporate mindfulness into your life. Receive encouraging guidance by practicing a variety of poses and breathing exercises. Yoga practice will increase flexibility, strengthen the body, build better balance, bring improved focus, clarity and peace. Each class is open to all experience levels and students are encouraged to practice at their own pace.

BRING: Yoga mat and water.
NOTE: Do not start yoga if you are pregnant.


Meet the Instructors
 

RAEANN AUSTIN has been a yoga student since 2000 and has instructed yoga since fall 2009 at RVC. As a certified yoga instructor, she is passionate about sharing her knowledge and fondness of yoga to others.

Stephanie Walters CCE Private Lessons InstructorSTEPHANIE TUBUTIS is certified as a sport yoga\(SY) instructor. Her studies and training specialized in the athlete’s body and performance through flexibility and form. Even though her training is sport-based, she feels that mindfulness and spirituality are an extremely important part of her yoga practice and teachings.

 

 

Upcoming Term (Fall 2019)

Sec. Date/Location Avail.
YOG-800-BLL7
All Level Yoga
9/17/19 - 12/3/19
Tue 5:45pm-6:45pm BELL 013
All Available
YOG-800-BLL8
All Level Yoga
9/17/19 - 12/3/19
Tue 7:00pm-8:00pm BELL 013
19/20
YOG-800-BLL
Yoga for All Levels
9/18/19 - 12/18/19
Wed 5:00pm-6:00pm BELL 013
17/20
YOG-800-BLL9
All Level Yoga
9/18/19 - 12/4/19
Wed 6:30pm-7:30pm BELL 013
18/20
YOG-800-FZ2
Yogalates
9/18/19 - 11/20/19
Wed 8:30am-9:15am FTZN FTZN
All Available
YOG-800-BLL2
Yoga for All Levels
9/19/19 - 12/19/19
Thur 9:30am-10:30am BELL 013
18/20
YOG-800-BLL3
Yoga for Beginners
9/20/19 - 12/20/19
Fri 9:30am-10:30am BELL 013
15/20
YOG-800-BLL5
Yoga II
9/23/19 - 12/9/19
Mon 5:45pm-6:45pm BELL 013
12/20
YOG-800-BLL6
All Level Yoga
9/23/19 - 12/9/19
Mon 7:00pm-8:30pm BELL 013
All Available
YOG-800-BLL4
Yoga for Seniors
9/27/19 - 11/15/19
Fri 10:45am-11:30am BELL 013
19/20

Disclaimer: Course availability is updated often but not in real-time. Availability indicated on this page does not guarantee you a seat in the class. View live availability data when registering in Online Services.