Rock Valley College

Tai Chi & Kung Fu Courses

Sue Michaelsen CCE Instructor
Sue Michaelsen has earned Tai Chi and Chi Kung Teaching Certification from top expert Medical Doctorsand Masters of Healing Arts in China, USA and Canada.Teaching since 1999, she has advanced training in injury prevention and assisting sports performance. Sue is a Licensed Massage Therapist, Certified Accupressurist and Reflexologist.

 

TAI CHI FOR BEGINNERS

Sit or stand to relax stress and tension. Improve memory and balance. Warm up with therapeutic Chi Kung,
breathing, hand positions, stances, slow movements and 5 Elements Tai Chi.
 

TAI CHI FORMS & SKILLS

Warm up with therapeutic Chi Kung, drills and routines that may include: Chen, Sun, Yang, Fan and Sword.
PREREQUISITE: Tai Chi for Beginners or instructor approval.
 

KUNG FU FOR BEGINNERS

Warm up with Tai Bao Kung (13 Stump Chi Kung), stretching, Kung Fu drills and Tan Tui Spring Kicking Form. As students are ready, Kung Fu single fan and single sword may be included.

Upcoming Terms

No scheduled times are currently available for this class.


Current Term (Fall 2020)

Sec. Date/Location Avail.
FIT-812-BLL2
Tai Chi for Beginners
10/1/20 - 11/19/20
Thur 6:40pm-7:40pm BELL 013
All Available
FIT-812-BLL5
Tai Chi Forms & Skills
10/1/20 - 11/19/20
Thur 5:30pm-6:30pm BELL 013
All Available
FIT-812-BLL8
Kung Fu Fitness for Beginners
10/1/20 - 11/19/20
Thur 4:20pm-5:20pm BELL 013
All Available
FIT-812-BLL3
Tai Chi for Beginners
10/3/20 - 11/21/20
Sat 8:00am-9:00am BELL 013
All Available
FIT-812-BLL6
Tai Chi Forms & Skills
10/3/20 - 11/21/20
Sat 9:10am-10:10am BELL 013
8/9
FIT-812-BLL7
Kung Fu Fitness for Beginners
10/3/20 - 11/21/20
Sat 10:30am-11:30am BELL 013
All Available
FIT-812-BLL
Tai Chi for Beginners
10/5/20 - 11/23/20
Mon 10:50am-11:50am BELL 013
8/9
FIT-812-BLL4
Tai Chi Forms & Skills
10/5/20 - 11/23/20
Mon 9:40am-10:40am BELL 013
All Available

Disclaimer: Course availability is updated often but not in real-time. Availability indicated on this page does not guarantee you a seat in the class. View live availability data when registering in Online Services.