Rock Valley College

Chakras Rock!

ZOOM. This Experience is about exploring your energy centers! We will spend some time learning how to enhance the flow of energy moving through the body, and how that energy affects you every day! ZOOM: See instructions on page 8.

Course Code: FUN-800-RV6 | Register here!
Instructor: Melissa Paluzzi
Cost: $39
Dates: Friday, October 23 starting at 6:30 pm (1 session)
Instructor will notify student of class location

Past Life Regression

Are past lives real? Experience your own past lives and discover for yourself why certain people and places hold special meaning in your current life. Past life regression hypnosis allows you to visit other times and other places to find answers to questions you’ve always had.

Course Code: ALT-800-RV2 | Register here!
Instructor: Dr. Shanti Virdi-Hulsebus
Cost: $49
Dates: Thursday, October 1 from 7:00-8:30 pm (1 session)
Instructor will notify student of class location

Freedom From Smoking

Through Hypnosis Quit smoking for good by harnessing the power of your unconscious mind. The protocol is 80% effective at one year follow up. Get healthy now! INCLUDES: Free CD. Must attend both sessions.

Course Code: ALT-800-CTC | Register here!
Instructor: Dr. Cindy Stear
Cost: $29
Dates: Thursday, October 8 and Thursday, October 15 from 5:30-6:30 pm (2 sessions)
Location: Connections Therapy Center 1047 Cannell Ct., Rockton

Introduction to Meditation for Spiritual Awareness

Meditation helps reduce stress, increases productivity, and improves concentration. More importantly, the emphasis is on growing spiritually. We will cover the physical, mental, emotional, and spiritual benefits test of meditation, developing the meditation technique, sitting still and focusing, and stilling the mind.

  • Session 1: Benefits of Meditation & Beginning the Practice
  • Session 2: Developing the Meditation Technique
  • Session 3: Sitting Still & Focusing
  • Session 4: Stilling the Mind
     

Course Code: ALT-800-RV | Register here!
Instructor: Dr. Shanti Virdi-Hulsebus
Cost: $55
Dates: Thursday, October 8-Thursday, October 29 from 7:00-8:30 pm (4 sessions)
Instructor will notify student of class location.

Four Pillars of Health

Learn how to build a healthy brain and body by developing the Four Pillars into your daily lifestyle: Nutrition, Exercise, Positive Mental Attitude, and Spinal Maintenance. It is never too late or too early to start! This is an evidence based model that is easy to apply with our suggestions and simple follow up plan.

Course Code: ALT-800-CTC2 | Register here!
Instructor: Dr. Cindy Stear
Cost: $29
Dates: Thursday, November 5 from 5:30-6:30 pm (1 Session)
Location: Connections Therapy Center 1047 Cannell Ct., Rockton


 

Current Term (Fall 2020)

Sec. Date/Location Avail.
ALT-800-CTC2
Four Pillars of Health
11/5/20 - 11/5/20
Thur 5:30pm-6:30pm Online
9/10

Disclaimer: Course availability is updated often but not in real-time. Availability indicated on this page does not guarantee you a seat in the class. View live availability data when registering in Online Services.