Rock Valley College

Mindfulness, Meditation & Self-Care

mind body soul written on stones

Current Term (Fall 2021)

Sec. Date/Location Avail.
ALT-800-BLL
Self Accupressure Self Massage
10/10/21 - 10/10/21
Sun 12:00pm-3:00pm BELL 013
8/10
ALT-800-BLL2
Massage for Couples
10/17/21 - 10/17/21
Sun 2:30pm-5:30pm BELL 013
8/10
ALT-800-BLL3
Natal Chart Astrology
10/6/21 - 11/10/21
Wed 7:00pm-8:30pm CLII 120
30/40
ALT-800-CTC2
Intro to Edgar Cayce
11/6/21 - 11/6/21
Sat 9:00am-10:30am CTCR MAIN
7/10
ALT-800-CTC3
Hypnosis for Anxiety
10/23/21 - 10/23/21
Sat 9:00am-10:30am CTCR MAIN
7/10
ALT-800-RV2
Past Life Regression
10/14/21 - 10/14/21
Thur 7:00pm-8:30pm CLII 121
6/10

Disclaimer: Course availability is updated often but not in real-time. Availability indicated on this page does not guarantee you a seat in the class. View live availability data when registering in Online Services.

VIRTUAL WORKSHOPS

 
— 2 OPTIONS TO CHOOSE FROM!—
INSTRUCTOR-LED COURSES: Study and interface with a cohort over a 6-week schedule. Includes twice-weekly lesson plans.
SELF-PACED TUTORIALS: Provide access to all lessons immediately for 3 months – available anytime!

 

Introduction to Natural Health and Healing 

Register at ed2go.com/RVC2 (VIRTUAL)
Promote wellness, balance, and health in daily life as the various stages of health and illness are explored along with discovering how true health, means wholeness of the mind, body, and spirit. 

Aging and Health Bundle 

Register at ed2go.com/RVC2 (VIRTUAL)
Gain the knowledge and skills from the latest research and emerging trends in healthy aging, brain health, and gerontology to help you effectively care for and work with aging population. 

Happy and Healthy Pregnancy 

Register at ed2go.com/RVC2 (VIRTUAL)
How the stages of pregnancy affect your body, emotions, and budget, and how to prepare yourself and your family to welcome your new baby.